We Currently Have No Group Events Scheduled For Individual Consulting please contact us Directly
More Info Contact Carolyn – 650 245-3533
2018 MMA COACH OF THE YEAR AND HEAD COACH OF AKA JAVIER MENDEZ on Carolyn Wester and her expertise in the Area of Nutrition and Making Weight
“I’m so confident in Carolyn on her Approach to Nutrition and Proper Weight Cutting for our UFC Fighters that I never show up at weight cut or handle any part of those areas at UFC Fights. That is how Confident I am with her Expertise and Knowledge on Top of Being a Great Wrestling Coach.”
“Carolyn has helped my son Aaron with his Weight Maintenance. She developed a Plan Customized to his Body and since then, he hasn’t had any Difficulties Dropping or maintaining his Weight”
Luz Gandara: Mother of Aaron Gandara
2018 Pan Am Games 2X Gold & Silver Medalist, 3rd Place 2018 Walsh Jesuit Ironman, 5th Place 2018 Super 32, 2X Fargo Cadet Finalist, 4X Fargo Cadet AA, 2X Fargo Junior AA, 2X Arizona State Finalist, Arizona State Champ, 2018 Mexican National Champ Freestyle & Greco, California State Placer, 2019 Doc Buchanan Placer
Making Weight correctly and effectively in Middle School and High School is a science and can’t be learned on the fly. Every year hundreds of wrestlers and their family ask for shortcuts, tips and how to solve nutrition and weigh management issues. There is no last minute saving answers. Nutrition is the EASIEST competitive edge to control.
Coach Carolyn Wester is an expert in working with Youth Athletes, High School, Collegiate and Mixed Martial Arts Fighters in Maximizing their Nutrition and having them Make Competition Weight by Eating More and Utilizing Macro Nutrients. Understanding and Utilizing accurate and effective methods for nutrition and reaching competition weight is key to an athletes success. This event is for Athletes and Families of All Ages – Please Attend if Possible.